Note for Users Ages 13-16: FitFusion360 is designed for teens and adults, but we strongly recommend involving a parent or guardian in your fitness journey. Always consult with a healthcare professional or trusted adult before making significant changes to your diet or exercise routine. AI advice is for guidance only and not a substitute for professional medical or nutritional advice.
How do I create a personalized workout plan?
Complete the fitness survey during signup to receive a customized 4-week workout program based on your goals, fitness level, and available equipment. Teens: Start with beginner-friendly plans and discuss your choices with a parent or coach.
How accurate is the food image recognition?
Our AI-powered food recognition uses FatSecret and Clarifai to identify foods from images, with CalorieNinja providing nutritional data. While generally accurate, we recommend verifying nutritional information for best results. Teens: Have a parent or guardian help double-check food logs for accuracy.
What AI technologies does this app use?
We use Google Gemini AI for meal plan generation and our nutrition chatbot. GitHub Models serves as a fallback AI service. Clarifai and FatSecret power our food image recognition. All AI recommendations are guidance only and not medical advice. Teens: AI is a helpful tool, but always discuss suggestions with a trusted adult.
How does the AI handle my custom allergies?
If you add a custom allergy that the AI doesn't recognize, it will err on the side of caution and may avoid potentially related foods. Always verify meal plans if you have serious allergies. Teens: Tell a parent about any allergies before using the app, and have them review AI-generated plans.
Is my data shared with AI services?
Yes, when using AI features, relevant data (like your health profile, dietary preferences, and chatbot messages) is sent to third-party AI services (Google Gemini, GitHub Models) to generate personalized responses. See our Privacy Policy for details. Teens: We follow strict privacy rules (COPPA compliant), but discuss data sharing with your parents.
Can I change my workout reminder time?
Yes! Go to Profile > Notification Settings to customize your workout reminder time and notification preferences. Teens: Set reminders that fit your school schedule with parental approval.
How do I track my progress?
Use the Progress tab to view your workout history, nutrition logs, weight trends, and achievement statistics over time. Teens: Share your progress with parents or coaches for encouragement and safety checks.
What if I can't complete a workout?
You can modify exercises, skip exercises, or choose a different difficulty level. Listen to your body and adjust as needed. Teens: If something feels too hard or painful, stop immediately and tell a parent or adult.
Should I follow AI meal plans without consulting a doctor?
No. AI-generated meal plans and nutrition advice are for informational purposes only. Always consult with a healthcare professional, especially if you have medical conditions, take medications, or have specific dietary needs. Teens: Get approval from parents and a doctor before following any meal plans.
How do I delete my account?
Currently, you can sign out through Profile settings. To permanently delete your account and data, please contact our support team. Teens: Ask a parent to help with account management.
Is this app safe for teens?
FitFusion360 requires users to be at least 13 years old (COPPA compliant). The app includes safety features like minimum calorie floors and parental involvement recommendations. However, it's not a substitute for professional guidance. Teens: Use the app as a fun tool to learn about fitness, but always involve adults in your decisions.
How can parents help with my fitness journey?
Parents can review workout plans, meal suggestions, and progress tracking. We recommend discussing goals and changes with a trusted adult. Teens: Share your app usage with parents for better support and safety.
FitFusion360
